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Connecting Sacramento’s Youth to
Local Resources for Help and Inspiration

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Download the App!

Capital Star Youth Connect is a free app for youth and young adults in Sacramento County, offering access to local resources, hotlines, and real coping tools. There’s also a live chat for when you need help right now.

Hotlines

  • Get the Numbers
  • Coping Tools
  • Figuring Out Life

Don't Know Where To Go?

  • Where To Get Help
  • Resources

Reasons to Smile

  • Inspiration
  • Mental Health MythBusters

Contact Us

Call (833) 333-2946
Text (916) 860-9819

Monday – Friday | 9 a.m. – 7 p.m.

Keep Up With Us

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Youth Help NetworkLogo Header Menu
  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board
  • call/text
    (916) 860-9819