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Connecting Sacramento’s Youth to Local Resources for Help & Inspiration

Youth Help Network

Connecting Sacramento’s Youth to Local Resources for Help and Inspiration

  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board

Reasons to Smile

Reasons
to Smile

inspiration myth busters

Myths Busters

Fact vs. Fiction: Learn the truth about the most common mental health myths.

Inspiration

Instagram Accounts

Instagram Accounts

Blogs

Blogs

Motivation

Motivation

Youth Voices

Youth Voices

Personal Story

The Power of Sharing Your Personal Story

Suicide Stories

Suicide Stories of Hope & Recovery

Hotlines & Tools

  • Get the Numbers
  • Coping Tools
  • Figuring Out Life

Don’t Know Where to Go?

  • Where to Get Help
  • Resources

Reasons to Smile

  • Inspiration
  • Mental Health MythBusters

Contact Us

  • Call (833) 333-2946
  • Text (916) 860-9819
  • Monday – Friday | 9 a.m. – 7 p.m.

Follow Us

  • Facebook Logo
  • Instagram Logo
  • Twitter Logo
  • Tumblr Logo
Capital Star Logo Sacramento County Logo

This program is funded by the Sacramento County Division of Behavioral Health Services.

This site is not in any way a substitute for obtaining professional help.

Have questions about other Capital Star programs?

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Youth Help Network
  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board
  • call/text
    (916) 860-9819