Hotlines & Tools

Mind, Body & Soul

Anxiety & Depression · Mindfulness / Processing Angry Emotions / Overcoming Tough Times / Self-Care / Self-Love / Body Image / Healthy Eating / Workout without the Gym Membership

Suicide Prevention

Support a Friend Who May be Suicidal – Know the Signs / Get Help if You’re Suicidal / Testimonies of Suicide Survivors and Individuals who lost their loved ones to suicide

Identity

Self-Worth / Esteem / LGBTQIA / Dealing with Eating Disorders

Friendship & Loss

How to Deal with Toxic Relationships / Supporting a Friend Who May be Suicidal or Suffering from Depression or Anxiety / Supporting Those in Incarceration or Gang Affiliation / Coping with Grief & Loss

Dating & Relationships

Dating Advice / Staying Safe & Avoiding Creeps / Identifying Relationship Red Flags & Relationship Abuse / What You Should Know About Sex Trafficking / STDs and Medical Advice / Dealing with a Breakup

Addiction

Getting Hep for Addiction / Supporting a Friend with a Drug or Substance Abuse Issue / Myths & Facts about Addiction

School & Stress

Balancing Everything / Handling School Stress / Time Management / Simple Steps to a GED / Scholarships for Low-Income Students

Support for Young Parents

Being a Parent When You Have Anxiety or Depression / Talking to Your Kids about Mental Illness / The Importance of Fathers

Help for Veterans

Resources / Housing Assistance / PTSD Risk Factors / Veteran’s Crisis Line

Adulting

Planning Your Future / Being Independent / Continuing Your Education

For Job Seekers

Job Training Opportunities / Preparing an Application or Resume / Getting Ready for a Job Interview

Finances & IDs

Financial Advice / Your Social Security Card & Benefits / Get Your Driver’s License / Immigration Legal Services