Resources
Get the Numbers
Get access to suicide and crisis lines, shelter hotlines, help for women, escaping violence, teen warm lines, and many more help lines.
Coping Tools
Mind, Body & Soul
Anxiety & Depression · Mindfulness / Processing Angry Emotions / Overcoming Tough Times / Self-Care / Self-Love / Body Image / Healthy Eating / Workout without the Gym Membership
Suicide Prevention
Support a Friend Who May be Suicidal – Know the Signs / Get Help if You’re Suicidal / Testimonies of Suicide Survivors and Individuals who lost their loved ones to suicide
Identity
Self-Worth / Esteem / LGBTQIA / Dealing with Eating Disorders
Friendship & Loss
How to Deal with Toxic Relationships / Supporting a Friend Who May be Suicidal or Suffering from Depression or Anxiety / Supporting Those in Incarceration or Gang Affiliation / Coping with Grief & Loss
Dating & Relationships
Dating Advice / Staying Safe & Avoiding Creeps / Identifying Relationship Red Flags & Relationship Abuse / What You Should Know About Sex Trafficking / STDs and Medical Advice / Dealing with a Breakup
Addiction
Getting Hep for Addiction / Supporting a Friend with a Drug or Substance Abuse Issue / Myths & Facts about Addiction
School & Stress
Balancing Everything / Handling School Stress / Time Management / Simple Steps to a GED / Scholarships for Low-Income Students
Support for Young Parents
Being a Parent When You Have Anxiety or Depression / Talking to Your Kids about Mental Illness / The Importance of Fathers
Help for Veterans
Resources / Housing Assistance / PTSD Risk Factors / Veteran’s Crisis Line
Figuring Out Life
Adulting
Planning Your Future / Being Independent / Continuing Your Education
For Job Seekers
Job Training Opportunities / Preparing an Application or Resume / Getting Ready for a Job Interview
Finances & IDs
Financial Advice / Your Social Security Card & Benefits / Get Your Driver’s License / Immigration Legal Services
