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Youth Help Network

Connecting Sacramento’s Youth to Local Resources for Help and Inspiration

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Eating Disorders

  • National Eating Disorder Association (NEDA)
  • Diabulimia Help Line
  • Mental Note Podcast

Hotlines

  • Get the Numbers
  • Coping Tools
  • Figuring Out Life

Don't Know Where To Go?

  • Where To Get Help
  • Resources

Reasons to Smile

  • Inspiration
  • Mental Health MythBusters

Contact Us

Call (833) 333-2946
Text (916) 860-9819

Monday – Friday | 9 a.m. – 7 p.m.

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Youth Help Network
  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board
  • call/text
    (916) 860-9819