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Connecting Sacramento’s Youth to Local Resources for Help & Inspiration

Youth Help Network

Connecting Sacramento’s Youth to Local Resources for Help and Inspiration

  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board

Eating Disorders

Eating Disorders

  • National Eating Disorder Association (NEDA)
  • Diabulimia Help Line
  • Mental Note Podcast

Hotlines & Tools

  • Get the Numbers
  • Coping Tools
  • Figuring Out Life

Don’t Know Where to Go?

  • Where to Get Help
  • Resources

Reasons to Smile

  • Inspiration
  • Mental Health MythBusters

Contact Us

  • Call (833) 333-2946
  • Text (916) 860-9819
  • Monday – Friday | 9 a.m. – 7 p.m.

Follow Us

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Capital Star Logo Sacramento County Logo

This program is funded by the Sacramento County Division of Behavioral Health Services.

This site is not in any way a substitute for obtaining professional help.

Have questions about other Capital Star programs?

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Youth Help Network
  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board
  • call/text
    (916) 860-9819