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Youth Help Network

Connecting Sacramento’s Youth to Local Resources for Help and Inspiration

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Instagram Accounts

  • 35 Mental Health Instagram Accounts to Follow north_east
  • 5 Mental Health Instagram Accounts to Follow north_east
  • 6 Bipolar Disorder Instagram Accounts That Are Busting Mental Health Stigma north_east
  • @sophiegray
  • @brenebrown
  • @tamihackbarth
  • @createcultivate
  • @girlboss
  • @theeverygirl
  • @lionsroarbuddhism
  • @self.care.sunday
  • @think.paint.feel
  • @britandco
  • @sosheslays
  • @careercontessa
  • @shesfittolead
  • @selflovesupply
  • @anxiouslyawesome
  • @howdoyouadult
  • @anxiety_wellbeing
  • @mentalhealthadviceorg
  • @mentalhealthquotess
  • @thehappynewspaper
  • @theblurtfoundation
  • @positivelypresent
  • @journey_to_wellness_
  • @thepositivitypages
  • @alyserurianidesign
  • @selfcareisforeveryone
  • @redefineenough
  • @twoloha
  • @noor_unnahar
  • @chimamanda_adichie/
  • @hellosunshine
  • @humansofny

Hotlines

  • Get the Numbers
  • Coping Tools
  • Figuring Out Life

Don't Know Where To Go?

  • Where To Get Help
  • Resources

Reasons to Smile

  • Inspiration
  • Mental Health MythBusters

Contact Us

Call (833) 333-2946
Text (916) 860-9819

Monday – Friday | 9 a.m. – 7 p.m.

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Youth Help Network
  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board
  • call/text
    (916) 860-9819