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Connecting Sacramento’s Youth to Local Resources for Help & Inspiration

Youth Help Network

Connecting Sacramento’s Youth to Local Resources for Help and Inspiration

  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board

suicide prevention

Suicide Prevention

If you or someone you know is considering suicide, please contact (800) 273-8255.

Support a friend or family member who may be suicidal

  • Wellcast – How to Help Someone Who is Suicidal
  • When a Friend Is Feeling Suicidal
  • Helping A Friend Or Family Member Who Is Suicidal
  • Warning Signs of Suicide

Get Help if You’re Suicidal

  • National Suicide Prevention Lifeline
  • Fighting Suicidal Thoughts
  • Alternatives to Suicide

Testimonies of suicide survivors and individuals who lost their loved ones to suicide

  • Live Through This
  • “I Jumped Off The Golden Gate Bridge”
  • CRITICAL YEARS | Young adults dealing with change and overcoming mental health challenges
  • What It’s Like To Lose Someone To Suicide
  • People Read Strangers’ Suicidal Thoughts

Hotlines & Tools

  • Get the Numbers
  • Coping Tools
  • Figuring Out Life

Don’t Know Where to Go?

  • Where to Get Help
  • Resources

Reasons to Smile

  • Inspiration
  • Mental Health MythBusters

Contact Us

  • Call (833) 333-2946
  • Text (916) 860-9819
  • Monday – Friday | 9 a.m. – 7 p.m.

Follow Us

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This program is funded by the Sacramento County Division of Behavioral Health Services.

This site is not in any way a substitute for obtaining professional help.

Have questions about other Capital Star programs?

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Youth Help Network
  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board
  • call/text
    (916) 860-9819