This site is not in any way a substitute for obtaining professional help.
CORONAVIRUS UPDATE: We realize this is an especially stressful and anxious time, and we want to assure you we are still here for you. We are continuing to provide services during the COVID-19 outbreak, through phone or video. Please call (833) 333-2946, text (916) 860-9819, dial 711, or reach out on social media. If you are seeking in-person support, please call or text between the hours of 11am ‐ 9pm.
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Suicide Prevention
If you or someone you know is considering suicide, please contact (800) 273-8255.
Support a friend or family member who may be suicidal
Get Help if You’re Suicidal
Testimonies of suicide survivors and individuals who lost their loved ones to suicide
