Skip to content

Connecting Sacramento’s Youth to Local Resources for Help & Inspiration

Youth Help Network

Connecting Sacramento’s Youth to Local Resources for Help and Inspiration

  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board

parenting

Parenting

Parenting is a blessing, but it’s not an easy task—especially if you have anxiety or depression. However, you’re not alone, other parents face the same challenges.

  • Parenting Resources
  • Food & Cooking
  • The Importance of Fathers
  • Housing
  • Discipline
  • Being a Parent Parent When You Have Anxiety or Depression
  • Parenting Across Cultulres
  • Time Management
  • GED Process & Adult Education
  • Tutoring
  • Foster Youth

Parenting Resources

  • Parent Resource HUB

Food & Cooking

  • Sacramento, CA Free Food Resources
  • 60 Family Dinners for Under $10
  • Teaching Math and Reading Through Cooking

Food Banks

  • Sacramento Food Bank
  • River City Food Bank
  • List of food pantries (online database)

The Importance of Fathers

  • 5 Important Ways Fathers Impact Child Development

Housing

  • WIND Youth Services
    24-hour emergency shelter hotline (800) 339-7177

  • Guest House Homeless Clinic
    (916) 440-1500

  • Salvation Army | Shelters
  • Next Move Homeless Services
  • Homeless Shelter Site
  • Sacramento Housing and Redevelopment Agency
  • Homeless Programs in Sacramento Help for Homeless

Discipline

  • Parents, Kids, and Discipline

Being a Parent When you have Anxiety or Depression

  • 4 Vital Tips for Parenting With Depression
  • What Depression Looks Like When You’re a Mom
  • Talking to your kid(s) about mental illness
  • How To Talk To Children About Suicide: An Age-By-Age Guide

Parenting Across Cultures

  • How cultures around the world think about parenting
  • Parenting After Your Own Childhood Trauma Isn’t Easy – But These 3 Tips Might Help

Hotlines & Tools

  • Get the Numbers
  • Coping Tools
  • Figuring Out Life

Don’t Know Where to Go?

  • Where to Get Help
  • Resources

Reasons to Smile

  • Inspiration
  • Mental Health MythBusters

Contact Us

  • Call (833) 333-2946
  • Text (916) 860-9819
  • Monday – Friday | 9 a.m. – 7 p.m.

Follow Us

  • Facebook Logo
  • Instagram Logo
  • Twitter Logo
  • Tumblr Logo
Capital Star Logo Sacramento County Logo

This program is funded by the Sacramento County Division of Behavioral Health Services.

This site is not in any way a substitute for obtaining professional help.

Have questions about other Capital Star programs?

Youth Help Network, Proudly powered by WordPress.
Youth Help Network
  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board
  • call/text
    (916) 860-9819