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Connecting Sacramento’s Youth to Local Resources for Help & Inspiration

Youth Help Network

Connecting Sacramento’s Youth to Local Resources for Help and Inspiration

  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board

adulting

Adulting

You don’t have to have it all figured out, but here’s something to help you live your best life.

Planning Your Future

  • GetMyFuture
  • A Complete Guide to Creating a Life Plan
  • Infograph: How to Plan Your Future
  • How I Plan & Organize My Life
  • Interactive Exercise: How to Plan Your Life
  • How to Design Your Life (My Process For Achieving Goals)

Being Independent and Improving Your Productivity

  • 19 Charts That Will Help You Be An Actual Adult
  • How To Be An Adult
  • Seven Rules for Living on Your Own for the First Time
  • Things Your Parents Didn’t Tell You About Living on Your Own
  • Remente Self Improvement App
    A holistic well-being system for self improvement and personal growth
    Apple Store | Google Play Store

  • Productive – Habit Tracker App for iPhone
  • Pocket Schedule Planner for School Schedule/Homework Tracking for iPhone
  • Habitica: Gamify Your Tasks
    Apple Store | Google Play Store

Continuing Your Education

  • GED Top Policies
  • No high school diploma? You’ve got options!
  • CollegeAtlas.org
  • Wondering what you need to do to apply for college or career school?
  • FAFSA®: Apply for Aid
  • Infograph: The Hidden Benefits of a College Degree

Hotlines & Tools

  • Get the Numbers
  • Coping Tools
  • Figuring Out Life

Don’t Know Where to Go?

  • Where to Get Help
  • Resources

Reasons to Smile

  • Inspiration
  • Mental Health MythBusters

Contact Us

  • Call (833) 333-2946
  • Text (916) 860-9819
  • Monday – Friday | 9 a.m. – 7 p.m.

Follow Us

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  • Twitter Logo
  • Tumblr Logo
Capital Star Logo Sacramento County Logo

This program is funded by the Sacramento County Division of Behavioral Health Services.

This site is not in any way a substitute for obtaining professional help.

Have questions about other Capital Star programs?

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Youth Help Network
  • home
  • hotlines
  • coping tools
  • resources
  • inspiration
  • suicide prevention
  • about us
  • youth advisory board
  • call/text
    (916) 860-9819