This site is not in any way a substitute for obtaining professional help.
CORONAVIRUS UPDATE: We realize this is an especially stressful and anxious time, and we want to assure you we are still here for you. We are continuing to provide services during the COVID-19 outbreak, through phone or video. Please call (833) 333-2946, text (916) 860-9819, dial 711, or reach out on social media. If you are seeking in-person support, please call or text between the hours of 11am ‐ 9pm.

Mind, Body & Soul

Mind, Body & Soul

Facing the challenges of growing up can be daunting. Here are some tips to take care of your mind, body and soul.

Right Menu Icon